8 Ways to Help Teens Transition to a Healthier, Whole Food, Plant-Based Diet

In December, 2011, after watching the documentary, Forks Over Knives, our family decided to make a radical change to our way of eating.  Well, okay… my husband and I made the decision, and dragged our four meat, dairy, junk food-loving teenagers, kicking and screaming, into this new, plant-based lifestyle!  When we began, we didn’t know

Learning How to Eat to Live

“We’re doing what?” the kids all queried back as we broke the news to them at dinner last night… I never thought I’d see the day when we would consider the vegan lifestyle a possibility for our family.  We’ve always focused on eating healthy, fresh, whole foods that don’t come from boxes or cans, are